Impact & Savings

Investing In Well-Being

To Improve Lives

Impact Our Society

Saving Governmental Costs

Investing

In Well-Being

To Improve Lives

Impact Our Society

Saving Governmental Costs

Investing In Well-Being

To Improve Lives

Impact Our Society

Saving Governmental Costs

… Diving Easily Deep Within

…Impacting People’s Lives

… Diving Easily

Deep Within

…Impacting

People’s Lives

Is it Possible to Create a Resilient Society?

Is it Possible

to Create a

Resilient Society?

Transcendental Meditation (TM) is a pluri-investigated,

ancient and time-proven solution

to create a more resilient, healthier and creative society, 

enabling people to improve their lives and improving the quality of our society.

Transcendental Meditation (TM) is a pluri-investigated, ancient and time-proven solution to create a more resilient, healthier and creative society, enabling people to improve their lives and improving the quality of our society.

TM has the potential to allow governments to reduce social costs in areas such as:

 EDUCATION, REHABILITATION, MENTAL HEALTH & WELL-BEING

TM has the potential to allow governments to reduce social costs in areas such as:

 EDUCATION, REHABILITATION, MENTAL HEALTH & WELL-BEING

TM has the potential to allow governments to reduce social costs in areas such as:

 EDUCATION,

REHABILITATION,

 MENTAL HEALTH & WELL-BEING

This programme has shown to bring a positive impact both at mental and physical level among participants, resulting also in a reduction of social costs for governments who adopt it.

The Quiet Time with Transcendental Meditation programme has been already implemented by governments around the world with evident benefits in a wide range of areas of our society and has already shown through hundreds of studies in peer-reviewed journals and many RCT to create better and more resilient systems of education, health, rehabilitation and social care.

This programme has shown to bring a positive impact both at mental and physical level among participants, resulting also in a reduction of social costs for governments who adopt it.

The Quiet Time with Transcendental Meditation programme has been already implemented by governments around the world with evident benefits in a wide range of areas of our society and has already shown through hundreds of studies in peer-reviewed journals and many RCT to create better and more resilient systems of education, health, rehabilitation and social care.

What is the contribution that the Transcendental Meditation Programme

can provide to Governments around the world

to support them in creating a more resilient society

while bringing to a saving of social costs?

 

… Discover!

What is the contribution that the Transcendental Meditation Programme can provide to Governments around the world to support them in creating a more resilient society, while bringing to a saving of social costs?

 

… Discover!

IMPACT AND SAVINGS

EDUCATION

IMPACT AND SAVINGS

REHABILITATION

IMPACT AND SAVINGS

MENTAL HEALTH & WELL-BEING

Decreased School Failure and Dropout

After introducing TM:

  • 70% Reduction of School Drop-out
  • 79% Drop in School Suspensions Over 3 Years
  • 21% Increase in High School Graduation Rate
  • 40% Reduction in Stress, Anxiety and Depression in Students
  • Decreased Teacher Burnout

Decreased Recidivism and Violence

After introducing TM:

  • Up to 56% Reduction of Recidivism for Committing new Crimes When Released
  • Up to 45% Reduction of Recidivism for Parole Violations or Any Other Reason When Released
  • Reducing the Acute Social Stress Responsible for Terrorism and Conflict.

Increased Mental Health, Well-Being & Resilience

After introducing TM:

  • 40% Reduction in Psychological Distress, Including Stress, Depression & Anxiety
  • 47% Reduction of Cardiovascular Disorders, Rates of Mortality, Heart Attack and Stroke
  • PTSD: Reduction in 10 Days
    Non-symptomatic in 3 Months

IMPACT AND SAVINGS

EDUCATION

Decreased School Failure and Dropout

After introducing TM:

  • 70% Reduction of School Drop-out
  • 79% Drop in School Suspensions Over 3 Years
  • 21% Increase in High School Graduation Rate
  • 40% Reduction in Stress, Anxiety and Depression in Students
  • Decreased Teacher Burnout

IMPACT AND SAVINGS

REHABILITATION

Decreased Recidivism and Violence

After introducing TM:

  • Up to 56% Reduction of Recidivism for Committing new Crimes When Released
  • Up to 45% Reduction of Recidivism for Parole Violations or Any Other Reason When Released
  • Reducing the Acute Social Stress Responsible for Terrorism and Conflict.

IMPACT AND SAVINGS

MENTAL HEALTH & WELL-BEING

Increased Mental Health, Well-Being & Resilience

After introducing TM:

  • 40% Reduction in Psychological Distress, Including Stress, Depression & Anxiety
  • 47% Reduction of Cardiovascular Disorders, Rates of Mortality, Heart Attack and Stroke
  • PTSD: Reduction in 10 Days
    Non-symptomatic in 3 Months

Transcendental Meditation is an effective innovative instrument

to support governments achieving the

U.N. Sustainable Development Goals (SDGs)

Transcendental Meditation is an effective innovative instrument 

to support governments achieving

the U.N. Sustainable Development Goals (SDGs)

What is the specific contribution

that the Transcendental Meditation programme

provides in the context of the FRIENDS project

towards the achievement of the SDGs?

 

Discover Here! 

What is the specific contribution that the Transcendental Meditation programme provides in the context of the FRIENDS project towards the achievement of the SDGs?

 

Discover Here! 

What is the relevance of the FRIENDS project results

in support to the needs of the current world recovery phase

Contributing Towards a Resilient Society?

What is the relevance of the FRIENDS project results in support to the needs of the current world recovery phase, contributing towards a Resilient Society?

What is the relevance of the FRIENDS project results

in support to the needs of the current world recovery phase,

contributing towards a Resilient Society?

The EUROPE and FRIENDS project demonstrated that the  Transcendental Meditation programme provides outcomes promoting emotional and psychological well-being that can be supporting to overcome this recovery phase, in education, rehabilitation, healthcare, and other sectors.

 

Stress, anxiety, negative affects, burnout, depression
Resilience, subjective well-being, emotional balance, self-realization positive affects, job satisfaction, optimism, vitality, creativity, strength, personal realization, inclusion of the most affected, empathy, better learning

The EUROPE and FRIENDS project demonstrated that the  Transcendental Meditation programme provides outcomes promoting emotional and psychological well-being that can be supporting to overcome this recovery phase, in education, rehabilitation, healthcare, and other sectors.

Results include:

Stress, anxiety, burnout, negative affects, depression

 

Resilience, subjective well-being, emotional balance, self-realization positive affects, job  satisfaction, optimism, vitality, creativity, strength, personal realization, inclusion of the most affected, empathy, better learning

 

SUPPORT FOR COVID-19 NATIONAL RECOVERY ACTION PLANS

Transcendental Meditation is a very effective programme

to be considered by governments in COVID-19

mental health and well-being recovery & resilience action plans

in order to prevent, mitigate and respond

to the mental health impacts of the pandemic on our society

SUPPORT FOR COVID-19 NATIONAL RECOVERY ACTION PLANS

Transcendental Meditation is a very effective programme to be considered by governments in COVID-19 mental health and well-being recovery & resilience action plans in order to prevent, mitigate and respond to the mental health impacts of the pandemic on our society

Why Investing in This Technology

Promoting People’s Well-being?

Why Investing

in This Technology

Promoting

People’s Well-Being?

Based on previous literature and on the results of the EUROPE and FRIENDS project, the Transcendental Meditation programme has shown to have the potential to be an effective tool to answer to different priorities and social issues that governments has identified for their Nations, with the potential to bring both a positive social impact and a financial Return on Investment.

We foresee that an implementation on a larger scale of this innovative technology that has proven to foster people’s resilience, creativity, health & well-being, power of adaptation, empathy, entrepreneurial mindsets, and inventiveness  could bring a huge Social and Economic impact in different areas of our society, improving people’s lives, while allowing governments to reduce social and health expenditures, bringing to a saving of costs with a reasonable limited investment. 

Based on previous literature and on the results of the EUROPE and FRIENDS project, the Transcendental Meditation programme has shown to have the potential to be an effective tool to answer to different priorities and social issues that governments has identified for their Nations, with the potential to bring both a positive social impact and a financial Return on Investment.

We foresee that an implementation on a larger scale of this innovative technology that has proven to foster people’s resilience, creativity, health & well-being, power of adaptation, empathy, entrepreneurial mindsets, and inventiveness  could bring a huge Social and Economic impact in different areas of our society, improving people’s lives, while allowing governments to reduce social and health expenditures, bringing to a saving of costs with a reasonable limited investment. 

More than 650 scientific research

conducted at over

250 universities and research

institutes in 33 countries

More than 650 scientific research conducted at over 250 universities and research institutes in 33 countries

Extensive Scientific Research over the past 40 years Validating the Benefits of TM have verified the profound impact of the technique on:

Extensive Scientific Research over the past 40 years Validating the Benefits of TM have verified the profound impact of the technique on:

More resources on

Transcendental Meditation

EUROPE Project

Meditação Transcendental Portugal

TM UK

Meditazione Trascendentale Italia

TM Belgium

David Lynch Foundation

tm.org

Center for Wellness and Achievement in Education (CWAE) 

TM for Women