Impact & Savings
Investing In Well-Being
To Improve Lives
Impact Our Society
Saving Governmental Costs
Investing
In Well-Being
To Improve Lives
Impact Our Society
Saving Governmental Costs
Investing In Well-Being
To Improve Lives
Impact Our Society
Saving Governmental Costs
… Diving Easily Deep Within
…Impacting People’s Lives
… Diving Easily
Deep Within
…Impacting
People’s Lives
Is it Possible to Create a Resilient Society?
Is it Possible
to Create a
Resilient Society?
TM has the potential to allow governments to reduce social costs in areas such as:
EDUCATION, REHABILITATION, MENTAL HEALTH AND WELL-BEING
TM has the potential to allow governments to reduce social costs in areas such as:
EDUCATION, REHABILITATION, MENTAL HEALTH AND WELL-BEING
TM has the potential to allow governments to reduce social costs in areas such as:
EDUCATION,
REHABILITATION,
MENTAL HEALTH AND WELL-BEING
This programme has been shown to bring a positive impact at both mental and physical levels for participants, which also results in a reduction of social costs for governments that adopt it.
The Quiet Time with Transcendental Meditation programme has already been implemented by governments around the world with evident benefits in a wide range of areas of society. Through hundreds of studies in peer-reviewed journals, including many RCTs, it has been shown to create better and more resilient systems of education, health, rehabilitation and social care.
This programme has been shown to bring a positive impact at both mental and physical levels for participants, which also results in a reduction of social costs for governments that adopt it.
The Quiet Time with Transcendental Meditation programme has already been implemented by governments around the world with evident benefits in a wide range of areas of society. Through hundreds of studies in peer-reviewed journals, including many RCTs, it has been shown to create better and more resilient systems of education, health, rehabilitation and social care.
What is the contribution that the Transcendental Meditation Programme
can provide to Governments around the world
to support them in creating a more resilient society
while bringing a saving in social costs?
… Discover!
What is the contribution that the Transcendental Meditation Programme can provide to Governments around the world to support them in creating a more resilient society, while bringing a saving in social costs?
… Discover!
IMPACT AND SAVINGS
EDUCATION
IMPACT AND SAVINGS
REHABILITATION
IMPACT AND SAVINGS
MENTAL HEALTH AND WELL-BEING
Decreased School Failure and Dropout
After introducing TM:
- 70% Reduction in School Drop-out
- 79% Drop in School Suspensions Over Three Years
- 21% Increase in High School Graduation Rate
- 40% Reduction in Stress, Anxiety and Depression in Students
- Decreased Teacher Burnout
Decreased Recidivism and Violence
After introducing TM:
- Up to 56% Reduction in Recidivism for Committing new Crimes When Released
- Up to 45% Reduction in Recidivism for Parole Violations or Any Other Reason When Released
- Reduction in the Acute Social Stress Responsible for Terrorism and Conflict.
Increased Mental Health, Well-Being and Resilience
After introducing TM:
- 40% Reduction in Psychological Distress, Including Stress, Depression and Anxiety
- 47% Reduction in Cardiovascular Disorders, Rates of Mortality, Heart Attack and Stroke
- PTSD: Reduction in 10 Days
Non-symptomatic in Three Months
IMPACT AND SAVINGS
EDUCATION
Decreased School Failure and Dropout
After introducing TM:
- 70% Reduction in School Drop-out
- 79% Drop in School Suspensions Over Three Years
- 21% Increase in High School Graduation Rate
- 40% Reduction in Stress, Anxiety and Depression in Students
- Decreased Teacher Burnout
IMPACT AND SAVINGS
REHABILITATION
Decreased Recidivism and Violence
After introducing TM:
- Up to 56% Reduction in Recidivism for Committing new Crimes When Released
- Up to 45% Reduction in Recidivism for Parole Violations or Any Other Reason When Released
- Reduction in the Acute Social Stress Responsible for Terrorism and Conflict.
IMPACT AND SAVINGS
MENTAL HEALTH & WELL-BEING
Increased Mental Health, Well-Being & Resilience
After introducing TM:
- 40% Reduction in Psychological Distress, Including Stress, Depression and Anxiety
- 47% Reduction in Cardiovascular Disorders, Rates of Mortality, Heart Attack and Stroke
- PTSD: Reduction in 10 Days
Non-symptomatic in Three Months
A Meditação Transcendental é uma Ferramenta Inovadora e Efetiva
para Apoiar os Governos a Atingirem os
Objetivos de Desenvolvimento Sustentável (ODSs) das Nações Unidas
A Meditação Transcendental é uma Ferramenta Inovadora e Efetiva para Apoiar os Governos a Atingirem os Objetivos de Desenvolvimento Sustentável (ODSs) das Nações Unidas
Qual é a contribuição específica
que o programa da Meditação Transcendental
fornece no contexto do projeto FRIENDS para
os ODSs serem alcançados?
Ler aqui!
Qual é a contribuição específica que o programa da Meditação Transcendental fornece no contexto do projeto FRIENDS para os ODSs serem alcançados?
Ler aqui!
What is the relevance of the FRIENDS project results
in supporting the needs of the current world recovery phase
Contributing Towards a Resilient Society?
What is the relevance of the FRIENDS project results in supporting the needs of the current world recovery phase, contributing towards a Resilient Society?
What is the relevance of the FRIENDS project results
in supporting the needs of the current world recovery phase,
contributing towards a Resilient Society?
The EUROPE and FRIENDS project have demonstrated that the Transcendental Meditation programme provides outcomes which promote the emotional and psychological well-being and that can be of support to overcome the current recovery phase, in education, rehabilitation, healthcare, and other sectors.
 |
Stress, anxiety, negative affects, burnout, depression |
 |
Resilience, subjective well-being, emotional balance, self-realisation positive affects, job satisfaction, optimism, vitality, creativity, strength, personal realisation, inclusion of the most affected, empathy, better learning |
The EUROPE and FRIENDS project have demonstrated that the Transcendental Meditation programme provides outcomes which promote the emotional and psychological well-being and that can be of support to overcome the current recovery phase, in education, rehabilitation, healthcare, and other sectors.
Results include:
|
Stress, anxiety, burnout, negative affects, depression
|
|
Resilience, subjective well-being, emotional balance, self-realisation positive affects, job satisfaction, optimism, vitality, creativity, strength, personal realisation, inclusion of the most affected, empathy, better learning |
SUPPORT FOR COVID-19 NATIONAL RECOVERY ACTION PLANS
Transcendental Meditation is a very effective programme
for governments to consider in the context of COVID-19
mental health and well-being recovery and resilience action plans
in order to prevent, mitigate and respond
to the mental health impacts of the pandemic on our society
SUPPORT FOR COVID-19 NATIONAL RECOVERY ACTION PLANS
Transcendental Meditation is a very effective programme
for governments to consider in the context of COVID-19
mental health and well-being recovery and resilience action plans
in order to prevent, mitigate and respond to the mental health impacts of the pandemic on our society
Why Investing in This Technology
Promoting People’s Well-being?
Why Investing
in This Technology
Promoting
People’s Well-Being?
On the basis of the previous literature and on the results of the EUROPE and FRIENDS project, the Transcendental Meditation programme has shown to have the potential to be an effective tool to answer to different priorities and social issues that governments has identified for their Nations, with the potential to bring both a positive social impact and a financial Return on Investment.
We foresee that an implementation on a larger scale of this innovative technology that has been proven to foster people’s resilience, creativity, health and well-being, power of adaptation, empathy, entrepreneurial mindsets, and inventiveness could bring a huge social and economic impact in different areas of society. It would improve people’s lives, while allowing governments to reduce social and health expenditure, resulting in a saving of costs with a reasonably limited investment.
On the basis of the previous literature and on the results of the EUROPE and FRIENDS project, the Transcendental Meditation programme has shown to have the potential to be an effective tool to answer to different priorities and social issues that governments has identified for their Nations, with the potential to bring both a positive social impact and a financial Return on Investment.
We foresee that an implementation on a larger scale of this innovative technology that has been proven to foster people’s resilience, creativity, health and well-being, power of adaptation, empathy, entrepreneurial mindsets, and inventiveness could bring a huge social and economic impact in different areas of society. It would improve people’s lives, while allowing governments to reduce social and health expenditure, resulting in a saving of costs with a reasonably limited investment.
More than 650
scientific research studies
conducted at over
250 universities and research
institutes in 33 countries
More than 650 scientific research studies conducted at over 250 universities and research institutes in 33 countries
Extensive Scientific Research over the past 40 years Validating the Benefits of TM have verified the profound impact of the technique on:
Extensive Scientific Research over the past 40 years Validating the Benefits of TM have verified the profound impact of the technique on:
Promoting Health and Well-Being for Employees / Entrepreneurs
Significant developments and research studies on TM
Promoting Health and Well-Being for Employees / Entrepreneurs
Significant developments and research studies on TM
More resources on
Transcendental Meditation
EUROPE Project
Meditação Transcendental Portugal
TM UK
Meditazione Trascendentale Italia
TM Belgium
David Lynch Foundation
tm.org
Center for Wellness and Achievement in Education (CWAE)
